25.2 km | 02:12:05 | 05:14/km日期: 2023-02-05 07:04 - 平均心率: 145 - 卡路里: 1584 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 98%
Pace: 05'23" / 05'25" / 05'25" / 05'22" / 05'20" / 05'16" / 05'33" / 05'19" / 05'18" / 05'17" / 05'14" / 05'15" / 05'34" / 05'13" / 05'18" / 05'17" / 05'12" / 05'10" / 05'03" / 05'27" / 05'04" / 05'03" / 05'01" / 04'58" / 04'43" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'41") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+00'42") | 1000 / 3000 |
| 4 | | 05'22" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'37") | 1000 / 5000 |
| 6 | | 05'16" (+00'34") | 1000 / 6000 |
| 7 | | 05'25" (+00'43") | 354 / 6354 |
| 8 | | 24'48" (+20'06") | 14 / 6369 |
| 9 | | 05'11" (+00'29") | 1000 / 7369 |
| 10 | | 05'19" (+00'37") | 1000 / 8369 |
| 11 | | 05'20" (+00'38") | 1000 / 9369 |
| 12 | | 05'15" (+00'33") | 1000 / 10369 |
| 13 | | 05'12" (+00'30") | 1000 / 11369 |
| 14 | | 05'14" (+00'32") | 1000 / 12369 |
| 15 | | 06'07" (+01'25") | 379 / 12748 |
| 16 | | 05'15" (+00'33") | 1000 / 13748 |
| 17 | | 05'15" (+00'33") | 1000 / 14748 |
| 18 | | 05'16" (+00'34") | 1000 / 15748 |
| 19 | | 05'15" (+00'33") | 1000 / 16748 |
| 20 | | 05'07" (+00'25") | 1000 / 17748 |
| 21 | | 05'04" (+00'22") | 1000 / 18748 |
| 22 | | 06'08" (+01'26") | 369 / 19117 |
| 23 | | 05'04" (+00'22") | 1000 / 20117 |
| 24 | | 05'02" (+00'20") | 1000 / 21117 |
| 25 | | 05'04" (+00'22") | 1000 / 22117 |
| 26 | | 05'00" (+00'18") | 1000 / 23117 |
| 27 | | 04'56" (+00'14") | 1000 / 24117 |
| 28 | | 04'42" | 1000 / 25117 |
| 29 | | 04'45" (+00'03") | 74 / 25192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 222.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'25" | 00:16'13" |
| 4 | 05'22" | 00:21'35" |
| 5 | 05'20" | 00:26'55" |
| 6 | 05'16" | 00:32'11" |
| 7 | 05'33" | 00:37'44" |
| 8 | 05'19" | 00:43'03" |
| 9 | 05'18" | 00:48'21" |
| 10 | 05'17" | 00:53'38" |
| 11 | 05'14" | 00:58'52" |
| 12 | 05'15" | 01:04'07" |
| 13 | 05'34" | 01:09'41" |
| 14 | 05'13" | 01:14'54" |
| 15 | 05'18" | 01:20'12" |
| 16 | 05'17" | 01:25'29" |
| 17 | 05'12" | 01:30'41" |
| 18 | 05'10" | 01:35'51" |
| 19 | 05'03" | 01:40'54" |
| 20 | 05'27" | 01:46'21" |
| 21 | 05'04" | 01:51'25" |
| 22 | 05'03" | 01:56'28" |
| 23 | 05'01" | 02:01'29" |
| 24 | 04'58" | 02:06'27" |
| 25 | 04'43" | 02:11'10" |
| 25.2 | 04'45" | 02:12'05" |
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