16.1 km | 01:22:11 | 05:06/km日期: 2023-02-05 07:22 - 平均心率: 162 - 卡路里: 1101 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 98%
Pace: 05'03" / 05'28" / 05'09" / 05'02" / 04'50" / 04'51" / 04'45" / 05'29" / 04'37" / 04'30" / 05'27" / 04'38" / 05'09" / 04'36" / 05'57" / 05'30" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'58") | 1000 / 2000 |
| 3 | | 05'09" (+00'39") | 1000 / 3000 |
| 4 | | 05'02" (+00'32") | 1000 / 4000 |
| 5 | | 04'49" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'20") | 1000 / 6000 |
| 7 | | 04'45" (+00'15") | 1000 / 7000 |
| 8 | | 05'28" (+00'58") | 1000 / 8000 |
| 9 | | 04'37" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" | 994 / 9994 |
| 11 | | 05'26" (+00'56") | 1000 / 10994 |
| 12 | | 04'37" (+00'07") | 1000 / 11994 |
| 13 | | 05'09" (+00'39") | 1000 / 12994 |
| 14 | | 04'36" (+00'06") | 1000 / 13994 |
| 15 | | 05'56" (+01'26") | 1000 / 14994 |
| 16 | | 05'30" (+01'00") | 1000 / 15994 |
| 17 | | 12'54" (+08'24") | 71 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
105.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'28" | 00:10'31" |
| 3 | 05'09" | 00:15'40" |
| 4 | 05'02" | 00:20'42" |
| 5 | 04'50" | 00:25'32" |
| 6 | 04'51" | 00:30'23" |
| 7 | 04'45" | 00:35'08" |
| 8 | 05'29" | 00:40'37" |
| 9 | 04'37" | 00:45'14" |
| 10 | 04'30" | 00:49'44" |
| 11 | 05'27" | 00:55'11" |
| 12 | 04'38" | 00:59'49" |
| 13 | 05'09" | 01:04'58" |
| 14 | 04'36" | 01:09'34" |
| 15 | 05'57" | 01:15'31" |
| 16 | 05'30" | 01:21'01" |
| 16.1 | 13'37" | 01:21'55" |
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