10.3 km | 01:11:50 | 07:00/km日期: 2015-11-28 01:16 - 總爬升: 122 m - 地點: 水交社眷村文化園區 - 天氣: 寒風陣陣 - 卡路里: 684 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'45" / 07'02" / 07'50" / 07'04" / 06'58" / 07'29" / 06'41" / 07'25" / 06'51" / 07'10" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 998 / 998 |
2 | | 07'04" (+01'25") | 993 / 1992 |
3 | | 07'38" (+01'59") | 1004 / 2997 |
4 | | 07'17" (+01'38") | 1003 / 4000 |
5 | | 06'57" (+01'18") | 1001 / 5002 |
6 | | 07'23" (+01'44") | 995 / 5998 |
7 | | 06'41" (+01'02") | 1016 / 7015 |
8 | | 07'26" (+01'47") | 997 / 8012 |
9 | | 06'50" (+01'11") | 1001 / 9013 |
10 | | 07'10" (+01'31") | 999 / 10013 |
11 | | 06'32" (+00'53") | 242 / 10255 |
11月累積里程 : 83.93 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'02" | 00:12'47" |
3 | 07'50" | 00:20'37" |
4 | 07'04" | 00:27'41" |
5 | 06'58" | 00:34'39" |
6 | 07'29" | 00:42'08" |
7 | 06'41" | 00:48'49" |
8 | 07'25" | 00:56'14" |
9 | 06'51" | 01:03'05" |
10 | 07'10" | 01:10'15" |
10.3 | 06'12" | 01:11'50" |