10.1 km | 00:57:29 | 05:41/km日期: 2023-02-05 15:34 - 平均心率: 155 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75%
Pace: 21'34" / 05'34" / 05'51" / 05'46" / 05'45" / 05'43" / 05'44" / 05'42" / 05'38" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'44" (+00'11") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'03") | 1000 / 10000 |
| 11 | | 05'23" | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
HOKA ONE ONE Rincon 3-派對紅/橙黃色 累積 :
264.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'34" | 00:21'34" |
| 2 | 05'34" | 00:27'08" |
| 3 | 05'51" | 00:32'59" |
| 4 | 05'46" | 00:38'45" |
| 5 | 05'45" | 00:44'30" |
| 6 | 05'43" | 00:50'13" |
| 7 | 05'44" | 00:55'57" |
| 8 | 05'42" | 01:01'39" |
| 9 | 05'38" | 01:07'17" |
| 10 | 05'37" | 01:12'54" |
| 10.1 | 05'19" | 01:13'24" |
展開計圈分析
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