13.1 km | 01:25:52 | 06:33/km日期: 2023-02-04 10:11 - 總爬升: 307 m - 平均心率: 157 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66%
Pace: 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'03" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 04'02" / 06'16" / 05'57" / 05'47" / 05'46" / 05'56" / 06'08" / 06'55" / 06'49" / 06'05" / 08'49" / 06'27" / 06'25" / 29'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'19") | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" (+00'04") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 07'44" (+01'59") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 06'44" (+00'59") | 1000 / 10000 |
| 11 | | 08'20" (+02'35") | 1000 / 11000 |
| 12 | | 06'26" (+00'41") | 1000 / 12000 |
| 13 | | 06'28" (+00'43") | 1000 / 13000 |
| 14 | | 06'13" (+00'28") | 104 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 90.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'02" | 00:00'07" |
| 6 | 00'01" | 00:00'08" |
| 7 | 00'01" | 00:00'09" |
| 8 | 00'01" | 00:00'10" |
| 9 | 00'01" | 00:00'11" |
| 10 | 00'02" | 00:00'13" |
| 11 | 00'02" | 00:00'15" |
| 12 | 00'02" | 00:00'17" |
| 13 | 00'01" | 00:00'18" |
| 14 | 00'01" | 00:00'19" |
| 15 | 00'01" | 00:00'20" |
| 16 | 00'01" | 00:00'21" |
| 17 | 00'01" | 00:00'22" |
| 18 | 00'01" | 00:00'23" |
| 19 | 00'01" | 00:00'24" |
| 20 | 00'01" | 00:00'25" |
| 21 | 00'02" | 00:00'27" |
| 22 | 00'01" | 00:00'28" |
| 23 | 00'02" | 00:00'30" |
| 24 | 00'02" | 00:00'32" |
| 25 | 00'02" | 00:00'34" |
| 26 | 00'01" | 00:00'35" |
| 27 | 00'01" | 00:00'36" |
| 28 | 00'01" | 00:00'37" |
| 29 | 00'03" | 00:00'40" |
| 30 | 00'02" | 00:00'42" |
| 31 | 00'01" | 00:00'43" |
| 32 | 00'02" | 00:00'45" |
| 33 | 00'02" | 00:00'47" |
| 34 | 00'03" | 00:00'50" |
| 35 | 00'03" | 00:00'53" |
| 36 | 00'01" | 00:00'54" |
| 37 | 00'01" | 00:00'55" |
| 38 | 00'01" | 00:00'56" |
| 39 | 00'01" | 00:00'57" |
| 40 | 00'02" | 00:00'59" |
| 41 | 00'02" | 00:01'01" |
| 42 | 00'01" | 00:01'02" |
| 43 | 00'01" | 00:01'03" |
| 44 | 00'02" | 00:01'05" |
| 45 | 00'03" | 00:01'08" |
| 46 | 00'01" | 00:01'09" |
| 47 | 00'01" | 00:01'10" |
| 48 | 00'01" | 00:01'11" |
| 49 | 00'01" | 00:01'12" |
| 50 | 00'04" | 00:01'16" |
| 51 | 00'01" | 00:01'17" |
| 52 | 00'02" | 00:01'19" |
| 53 | 00'01" | 00:01'20" |
| 54 | 00'02" | 00:01'22" |
| 55 | 00'01" | 00:01'23" |
| 56 | 00'01" | 00:01'24" |
| 57 | 00'01" | 00:01'25" |
| 58 | 00'01" | 00:01'26" |
| 59 | 04'02" | 00:05'28" |
| 60 | 06'16" | 00:11'44" |
| 61 | 05'57" | 00:17'41" |
| 62 | 05'47" | 00:23'28" |
| 63 | 05'46" | 00:29'14" |
| 64 | 05'56" | 00:35'10" |
| 65 | 06'08" | 00:41'18" |
| 66 | 06'55" | 00:48'13" |
| 67 | 06'49" | 00:55'02" |
| 68 | 06'05" | 01:01'07" |
| 69 | 08'49" | 01:09'56" |
| 70 | 06'27" | 01:16'23" |
| 71 | 06'25" | 01:22'48" |
| 13.1 | 00'-3" | 01:25'49" |
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