8.2 km | 00:41:07 | 05:02/km日期: 2023-02-05 06:50 - 平均心率: 150 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 91%
Pace: 05'45" / 06'01" / 06'09" / 06'44" / 05'22" / 04'58" / 07'50" / 04'44" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'12") | 1000 / 1000 |
| 2 | | 06'30" (+01'56") | 3 / 1003 |
| 3 | | 05'10" (+00'36") | 1000 / 2003 |
| 4 | | 04'42" (+00'08") | 1000 / 3003 |
| 5 | | 04'57" (+00'23") | 1000 / 4003 |
| 6 | | 05'21" (+00'47") | 1000 / 5003 |
| 7 | | 04'58" (+00'24") | 1000 / 6003 |
| 8 | | 04'34" | 1000 / 7003 |
| 9 | | 04'44" (+00'10") | 1000 / 8003 |
| 10 | | 05'18" (+00'44") | 160 / 8164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 90.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'01" | 00:11'46" |
| 3 | 06'09" | 00:17'55" |
| 4 | 06'44" | 00:24'39" |
| 5 | 05'22" | 00:30'01" |
| 6 | 04'58" | 00:34'59" |
| 7 | 07'50" | 00:42'49" |
| 8 | 04'44" | 00:47'33" |
| 8.2 | 05'16" | 00:48'25" |
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