6.0 km | 00:25:13 | 04:10/km日期: 2015-11-29 21:18 - 卡路里: 399 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'29" / 04'07" / 04'12" / 04'06" / 04'22" / 03'47" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'42") | 1000 / 1000 |
2 | | 04'06" (+00'19") | 1000 / 2000 |
3 | | 04'12" (+00'25") | 1000 / 3000 |
4 | | 04'06" (+00'19") | 1000 / 4000 |
5 | | 04'21" (+00'34") | 1000 / 5000 |
6 | | 03'47" | 1000 / 6000 |
7 | | 03'50" (+00'03") | 44 / 6044 |
11月累積里程 : 108.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'07" | 00:08'36" |
3 | 04'12" | 00:12'48" |
4 | 04'06" | 00:16'54" |
5 | 04'22" | 00:21'16" |
6 | 03'47" | 00:25'03" |
6.0 | 03'44" | 00:25'13" |