10.3 km | 01:07:42 | 06:33/km日期: 2023-02-05 07:32 - 平均心率: 157 - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90%
Pace: 07'50" / 06'16" / 06'21" / 06'32" / 06'32" / 06'30" / 06'18" / 06'29" / 06'36" / 07'54" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'32") | 855 / 855 |
| 2 | | 07'15" (+01'55") | 10 / 865 |
| 3 | | 05'20" | 2 / 867 |
| 4 | | 06'13" (+00'53") | 1000 / 1867 |
| 5 | | 06'21" (+01'01") | 1000 / 2867 |
| 6 | | 06'26" (+01'06") | 1000 / 3867 |
| 7 | | 06'33" (+01'13") | 1000 / 4867 |
| 8 | | 06'32" (+01'12") | 1000 / 5867 |
| 9 | | 06'17" (+00'57") | 1000 / 6867 |
| 10 | | 06'27" (+01'07") | 1000 / 7867 |
| 11 | | 06'33" (+01'13") | 1000 / 8867 |
| 12 | | 07'11" (+01'51") | 1000 / 9867 |
| 13 | | 07'00" (+01'40") | 442 / 10310 |
| 14 | | 11'18" (+05'58") | 2 / 10312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
107.16 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'16" | 00:14'06" |
| 3 | 06'21" | 00:20'27" |
| 4 | 06'32" | 00:26'59" |
| 5 | 06'32" | 00:33'31" |
| 6 | 06'30" | 00:40'01" |
| 7 | 06'18" | 00:46'19" |
| 8 | 06'29" | 00:52'48" |
| 9 | 06'36" | 00:59'24" |
| 10 | 07'54" | 01:07'18" |
| 10.3 | 07'08" | 01:09'32" |
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