21.1 km | 02:18:58 | 06:34/km日期: 2023-02-04 13:55 - 平均心率: 153 - 卡路里: 1514 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 05'58" / 06'08" / 06'12" / 06'19" / 06'21" / 06'12" / 14'41" / 06'13" / 06'11" / 06'24" / 06'15" / 06'16" / 08'20" / 06'26" / 06'33" / 06'21" / 07'07" / 07'00" / 07'43" / 07'27" / 07'50" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 06'12" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'13" (+00'15") | 1000 / 8000 |
| 9 | | 06'11" (+00'13") | 1000 / 9000 |
| 10 | | 06'23" (+00'25") | 1000 / 10000 |
| 11 | | 06'15" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'48" (+00'50") | 1000 / 13000 |
| 14 | | 06'25" (+00'27") | 1000 / 14000 |
| 15 | | 06'33" (+00'35") | 1000 / 15000 |
| 16 | | 06'20" (+00'22") | 1000 / 16000 |
| 17 | | 07'07" (+01'09") | 1000 / 17000 |
| 18 | | 07'00" (+01'02") | 1000 / 18000 |
| 19 | | 07'42" (+01'44") | 1000 / 19000 |
| 20 | | 07'27" (+01'29") | 1000 / 20000 |
| 21 | | 07'49" (+01'51") | 1000 / 21000 |
| 22 | | 07'18" (+01'20") | 132 / 21132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
ASICS MAGIC SPEED 2-磚紅/白 累積 :
1000.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'08" | 00:12'06" |
| 3 | 06'12" | 00:18'18" |
| 4 | 06'19" | 00:24'37" |
| 5 | 06'21" | 00:30'58" |
| 6 | 06'12" | 00:37'10" |
| 7 | 14'41" | 00:51'51" |
| 8 | 06'13" | 00:58'04" |
| 9 | 06'11" | 01:04'15" |
| 10 | 06'24" | 01:10'39" |
| 11 | 06'15" | 01:16'54" |
| 12 | 06'16" | 01:23'10" |
| 13 | 08'20" | 01:31'30" |
| 14 | 06'26" | 01:37'56" |
| 15 | 06'33" | 01:44'29" |
| 16 | 06'21" | 01:50'50" |
| 17 | 07'07" | 01:57'57" |
| 18 | 07'00" | 02:04'57" |
| 19 | 07'43" | 02:12'40" |
| 20 | 07'27" | 02:20'07" |
| 21 | 07'50" | 02:27'57" |
| 21.1 | 07'17" | 02:28'55" |
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