15.0 km | 01:21:05 | 05:23/km日期: 2023-02-04 05:35 - 平均心率: 130 - 卡路里: 943 Cal - 平均步頻: 172
Pace: 06'21" / 06'20" / 05'38" / 05'28" / 05'21" / 05'17" / 05'12" / 05'13" / 05'16" / 05'11" / 05'08" / 05'10" / 05'20" / 05'13" / 06'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'17") | 1000 / 1000 |
| 2 | | 05'55" (+00'50") | 1000 / 2000 |
| 3 | | 05'37" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'08" (+00'03") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 05'13" (+00'08") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 05'18" (+00'13") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 359.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 05'38" | 00:18'19" |
| 4 | 05'28" | 00:23'47" |
| 5 | 05'21" | 00:29'08" |
| 6 | 05'17" | 00:34'25" |
| 7 | 05'12" | 00:39'37" |
| 8 | 05'13" | 00:44'50" |
| 9 | 05'16" | 00:50'06" |
| 10 | 05'11" | 00:55'17" |
| 11 | 05'08" | 01:00'25" |
| 12 | 05'10" | 01:05'35" |
| 13 | 05'20" | 01:10'55" |
| 14 | 05'13" | 01:16'08" |
| 15 | 06'03" | 01:22'11" |
| 15.0 | 05'21" | 01:22'26" |
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