9.6 km | 01:27:39 | 09:09/km日期: 2015-11-28 15:57 - 卡路里: 482 Cal - 溫度: 24°C - 濕度: 47%
Pace: 12'10" / 07'31" / 07'13" / 07'15" / 12'41" / 07'16" / 07'14" / 07'32" / 10'17" / 15'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'30" (+06'29") | 379 / 379 |
2 | | 13'01" (+06'00") | 400 / 780 |
3 | | 07'45" (+00'44") | 393 / 1173 |
4 | | 07'59" (+00'58") | 406 / 1580 |
5 | | 07'04" (+00'03") | 395 / 1976 |
6 | | 07'01" | 405 / 2381 |
7 | | 07'15" (+00'14") | 403 / 2785 |
8 | | 07'36" (+00'35") | 409 / 3195 |
9 | | 07'06" (+00'05") | 393 / 3588 |
10 | | 07'16" (+00'15") | 398 / 3987 |
11 | | 07'39" (+00'38") | 406 / 4394 |
12 | | 10'03" (+03'02") | 394 / 4788 |
13 | | 17'13" (+10'12") | 414 / 5202 |
14 | | 07'28" (+00'27") | 397 / 5600 |
15 | | 07'06" (+00'05") | 403 / 6003 |
16 | | 07'01" | 398 / 6401 |
17 | | 07'21" (+00'20") | 410 / 6812 |
18 | | 07'04" (+00'03") | 397 / 7210 |
19 | | 07'28" (+00'27") | 394 / 7604 |
20 | | 08'02" (+01'01") | 410 / 8014 |
21 | | 07'54" (+00'53") | 392 / 8407 |
22 | | 11'06" (+04'05") | 412 / 8819 |
23 | | 13'33" (+06'32") | 402 / 9222 |
24 | | 16'06" (+09'05") | 342 / 9565 |
11月累積里程 : 112.54 km
Android - asus Z00D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 07'31" | 00:19'41" |
3 | 07'13" | 00:26'54" |
4 | 07'15" | 00:34'09" |
5 | 12'41" | 00:46'50" |
6 | 07'16" | 00:54'06" |
7 | 07'14" | 01:01'20" |
8 | 07'32" | 01:08'52" |
9 | 10'17" | 01:19'09" |
9.6 | 15'02" | 01:27'39" |