12.5 km | 01:16:53 | 06:09/km日期: 2023-02-03 10:32 - 平均心率: 131 - 卡路里: 615 Cal - 平均步頻: 180
Pace: 06'52" / 06'02" / 06'11" / 06'07" / 06'05" / 05'53" / 06'28" / 05'58" / 06'08" / 06'14" / 05'43" / 05'58" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'25") | 1000 / 9000 |
| 10 | | 06'13" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'58" (+00'16") | 1000 / 12000 |
| 13 | | 06'25" (+00'43") | 501 / 12501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
164.69 km 
BROOKS Hyperion Tempo 累積 :
999.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'02" | 00:12'54" |
| 3 | 06'11" | 00:19'05" |
| 4 | 06'07" | 00:25'12" |
| 5 | 06'05" | 00:31'17" |
| 6 | 05'53" | 00:37'10" |
| 7 | 06'28" | 00:43'38" |
| 8 | 05'58" | 00:49'36" |
| 9 | 06'08" | 00:55'44" |
| 10 | 06'14" | 01:01'58" |
| 11 | 05'43" | 01:07'41" |
| 12 | 05'58" | 01:13'39" |
| 12.5 | 06'26" | 01:16'53" |
展開計圈分析
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