14.3 km | 01:19:13 | 05:32/km日期: 2023-02-05 05:43 - 平均心率: 153 - 卡路里: 946 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 95%
Pace: 06'02" / 05'49" / 05'48" / 05'45" / 05'27" / 05'22" / 05'29" / 05'23" / 05'42" / 05'22" / 05'24" / 05'27" / 05'26" / 05'16" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'45" (+00'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'29" (+00'12") | 867 / 6867 |
| 8 | | 05'24" (+00'07") | 1000 / 7867 |
| 9 | | 05'43" (+00'26") | 1000 / 8867 |
| 10 | | 05'18" (+00'01") | 1000 / 9867 |
| 11 | | 05'25" (+00'08") | 1000 / 10867 |
| 12 | | 05'27" (+00'10") | 1000 / 11867 |
| 13 | | 05'23" (+00'06") | 1000 / 12867 |
| 14 | | 05'17" | 1000 / 13867 |
| 15 | | 05'09" | 431 / 14299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
182.61 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'27" | 00:28'51" |
| 6 | 05'22" | 00:34'13" |
| 7 | 05'29" | 00:39'42" |
| 8 | 05'23" | 00:45'05" |
| 9 | 05'42" | 00:50'47" |
| 10 | 05'22" | 00:56'09" |
| 11 | 05'24" | 01:01'33" |
| 12 | 05'27" | 01:07'00" |
| 13 | 05'26" | 01:12'26" |
| 14 | 05'16" | 01:17'42" |
| 14.3 | 05'03" | 01:19'13" |
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