27.0 km | 02:21:59 | 05:15/km日期: 2015-11-27 20:26 - 地點: 凹仔底-愛河-美術館 - 天氣: 涼 - 卡路里: 1652 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'23" / 05'36" / 05'35" / 05'37" / 05'25" / 06'09" / 06'46" / 04'57" / 05'07" / 07'06" / 05'05" / 05'13" / 05'13" / 05'15" / 05'11" / 05'17" / 05'12" / 05'16" / 05'16" / 05'23" / 05'30" / 05'13" / 05'20" / 05'18" / 05'14" / 05'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'35") | 1000 / 1000 |
2 | | 05'36" (+00'49") | 1000 / 2000 |
3 | | 05'34" (+00'47") | 1000 / 3000 |
4 | | 05'22" (+00'35") | 1000 / 4000 |
5 | | 05'24" (+00'37") | 1000 / 5000 |
6 | | 05'22" (+00'35") | 1000 / 6000 |
7 | | 05'01" (+00'14") | 1000 / 7000 |
8 | | 04'51" (+00'04") | 1000 / 8000 |
9 | | 05'06" (+00'19") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 05'04" (+00'17") | 1000 / 11000 |
12 | | 05'14" (+00'27") | 1000 / 12000 |
13 | | 05'12" (+00'25") | 1000 / 13000 |
14 | | 05'14" (+00'27") | 1000 / 14000 |
15 | | 05'11" (+00'24") | 1000 / 15000 |
16 | | 05'16" (+00'29") | 1000 / 16000 |
17 | | 05'12" (+00'25") | 1000 / 17000 |
18 | | 05'16" (+00'29") | 1000 / 18000 |
19 | | 05'15" (+00'28") | 1000 / 19000 |
20 | | 05'23" (+00'36") | 1000 / 20000 |
21 | | 05'29" (+00'42") | 1000 / 21000 |
22 | | 05'13" (+00'26") | 1000 / 22000 |
23 | | 05'20" (+00'33") | 1000 / 23000 |
24 | | 05'17" (+00'30") | 1000 / 24000 |
25 | | 05'14" (+00'27") | 1000 / 25000 |
26 | | 05'24" (+00'37") | 1000 / 26000 |
27 | | 05'26" (+00'39") | 945 / 26945 |
11月累積里程 :
161.65 km adidas adizero adios boost 累積 :
1141.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'36" | 00:10'59" |
3 | 05'35" | 00:16'34" |
4 | 05'37" | 00:22'11" |
5 | 05'25" | 00:27'36" |
6 | 06'09" | 00:33'45" |
7 | 06'46" | 00:40'31" |
8 | 04'57" | 00:45'28" |
9 | 05'07" | 00:50'35" |
10 | 07'06" | 00:57'41" |
11 | 05'05" | 01:02'46" |
12 | 05'13" | 01:07'59" |
13 | 05'13" | 01:13'12" |
14 | 05'15" | 01:18'27" |
15 | 05'11" | 01:23'38" |
16 | 05'17" | 01:28'55" |
17 | 05'12" | 01:34'07" |
18 | 05'16" | 01:39'23" |
19 | 05'16" | 01:44'39" |
20 | 05'23" | 01:50'02" |
21 | 05'30" | 01:55'32" |
22 | 05'13" | 02:00'45" |
23 | 05'20" | 02:06'05" |
24 | 05'18" | 02:11'23" |
25 | 05'14" | 02:16'37" |
26 | 05'24" | 02:22'01" |
26.9 | 05'33" | 02:27'16" |