10.0 km | 01:02:20 | 06:12/km日期: 2015-11-27 21:24 - 卡路里: 596 Cal - 總步數: 11164 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'05" / 06'15" / 06'20" / 06'23" / 06'09" / 06'16" / 06'17" / 06'10" / 06'12" / 05'56" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'10") | 1011 / 1011 | 179 / 92 |
| 2 | | 06'12" (+00'22") | 1007 / 2019 | 183 / 88 |
| 3 | | 06'17" (+00'27") | 1006 / 3025 | 182 / 87 |
| 4 | | 06'21" (+00'31") | 1004 / 4030 | 181 / 86 |
| 5 | | 06'16" (+00'26") | 1000 / 5030 | 173 / 91 |
| 6 | | 06'15" (+00'25") | 1003 / 6033 | 178 / 89 |
| 7 | | 06'15" (+00'25") | 1002 / 7036 | 176 / 90 |
| 8 | | 06'10" (+00'20") | 1004 / 8040 | 175 / 92 |
| 9 | | 06'09" (+00'19") | 1003 / 9044 | 177 / 91 |
| 10 | | 05'50" | 1006 / 10051 | 182 / 93 |
11月累積里程 :
108.98 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'20" | 00:18'40" |
| 4 | 06'23" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'16" | 00:37'28" |
| 7 | 06'17" | 00:43'45" |
| 8 | 06'10" | 00:49'55" |
| 9 | 06'12" | 00:56'07" |
| 10 | 05'56" | 01:02'03" |
| 10.0 | 07'15" | 01:02'20" |
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