5.0 km | 00:27:39 | 05:30/km日期: 2015-11-28 09:27 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 57%
Pace: 05'39" / 05'27" / 05'42" / 05'31" / 05'07" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'31") | 1000 / 1000 |
2 | | 05'27" (+00'20") | 1000 / 2000 |
3 | | 05'41" (+00'34") | 1000 / 3000 |
4 | | 05'31" (+00'24") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 09'55" (+04'48") | 23 / 5023 |
11月累積里程 : 103.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'27" | 00:11'06" |
3 | 05'42" | 00:16'48" |
4 | 05'31" | 00:22'19" |
5 | 05'07" | 00:27'26" |
5.0 | 10'02" | 00:27'40" |