3.7 km | 00:19:34 | 05:17/km日期: 2015-11-09 07:32 - 卡路里: 223 Cal - 溫度: 24°C - 濕度: 96%
Pace: 03'44" / 05'09" / 04'51" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" | 693 / 693 |
| 2 | | 05'15" (+02'13") | 396 / 1090 |
| 3 | | 05'05" (+02'03") | 402 / 1493 |
| 4 | | 05'06" (+02'04") | 398 / 1891 |
| 5 | | 04'57" (+01'55") | 396 / 2288 |
| 6 | | 04'54" (+01'52") | 395 / 2684 |
| 7 | | 04'48" (+01'46") | 403 / 3088 |
| 8 | | 10'15" (+07'13") | 394 / 3482 |
| 9 | | 06'20" (+03'18") | 219 / 3701 |
11月累積里程 : 281.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 05'09" | 00:08'53" |
| 3 | 04'51" | 00:13'44" |
| 3.7 | 17'31" | 00:26'02" |
留言 
展開計圈分析
