5.6 km | 00:27:51 | 04:59/km日期: 2015-11-24 08:06 - 總爬升: 120 m - 卡路里: 386 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'21" / 05'04" / 04'53" / 04'58" / 04'54" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'27") | 1000 / 1000 |
2 | | 05'03" (+00'10") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 04'57" (+00'04") | 1000 / 4000 |
5 | | 04'54" (+00'01") | 1000 / 5000 |
6 | | 04'40" | 576 / 5576 |
11月累積里程 : 128.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 04'53" | 00:15'18" |
4 | 04'58" | 00:20'16" |
5 | 04'54" | 00:25'10" |
5.6 | 04'41" | 00:27'52" |