10.6 km | 00:58:58 | 05:35/km日期: 2015-11-19 05:55 - 卡路里: 920 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'45" / 05'32" / 05'31" / 05'33" / 05'30" / 05'29" / 05'45" / 05'32" / 05'30" / 05'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 998 / 998 |
| 2 | | 05'32" (+00'04") | 1004 / 2003 |
| 3 | | 05'32" (+00'04") | 1014 / 3017 |
| 4 | | 05'31" (+00'03") | 1004 / 4022 |
| 5 | | 05'29" (+00'01") | 1006 / 5029 |
| 6 | | 05'28" | 1006 / 6036 |
| 7 | | 05'45" (+00'17") | 1004 / 7041 |
| 8 | | 05'32" (+00'04") | 1011 / 8052 |
| 9 | | 05'29" (+00'01") | 1002 / 9054 |
| 10 | | 05'31" (+00'03") | 1010 / 10065 |
| 11 | | 05'20" | 562 / 10627 |
11月累積里程 : 369.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'30" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'45" | 00:39'05" |
| 8 | 05'32" | 00:44'37" |
| 9 | 05'30" | 00:50'07" |
| 10 | 05'31" | 00:55'38" |
| 10.6 | 06'00" | 00:58'58" |
49745.1 km | 
111.2 km
展開計圈分析
留言 
