10.4 km | 01:04:49 | 06:13/km日期: 2023-02-01 18:20 - 平均心率: 132 - 卡路里: 656 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 50%
Pace: 06'31" / 06'24" / 06'47" / 06'16" / 06'20" / 06'16" / 18'56" / 06'15" / 06'03" / 05'52" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 |
| 2 | | 06'23" (+00'32") | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 422 / 10422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
245.92 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'47" | 00:19'42" |
| 4 | 06'16" | 00:25'58" |
| 5 | 06'20" | 00:32'18" |
| 6 | 06'16" | 00:38'34" |
| 7 | 18'56" | 00:57'30" |
| 8 | 06'15" | 01:03'45" |
| 9 | 06'03" | 01:09'48" |
| 10 | 05'52" | 01:15'40" |
| 10.4 | 06'23" | 01:18'22" |
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