6.4 km | 00:59:41 | 09:22/km日期: 2015-10-27 18:42 - 總爬升: 182 m - 卡路里: 475 Cal - 溫度: 26°C - 濕度: 77%
Pace: 00'58" / 08'28" / 08'33" / 08'58" / 09'31" / 09'35" / 16'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+00'48") | 1000 / 1000 |
2 | | 08'28" | 1000 / 2000 |
3 | | 08'32" (+00'04") | 1000 / 3000 |
4 | | 08'58" (+00'30") | 1000 / 4000 |
5 | | 09'31" (+01'03") | 1000 / 5000 |
6 | | 09'34" (+01'06") | 1000 / 6000 |
7 | | 14'34" (+06'06") | 365 / 6365 |
10月累積里程 : 79.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'58" | 00:00'58" |
2 | 08'28" | 00:09'26" |
3 | 08'33" | 00:17'59" |
4 | 08'58" | 00:26'57" |
5 | 09'31" | 00:36'28" |
6 | 09'35" | 00:46'03" |
6.4 | 16'50" | 00:52'12" |