6.0 km | 00:27:41 | 04:36/km日期: 2015-11-26 17:24 - 卡路里: 442 Cal - 溫度: 16°C - 濕度: 48%
Pace: 04'23" / 04'52" / 04'36" / 04'35" / 04'37" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'52" (+00'29") | 1000 / 2000 |
| 3 | | 04'35" (+00'12") | 1000 / 3000 |
| 4 | | 04'35" (+00'12") | 1000 / 4000 |
| 5 | | 04'37" (+00'14") | 1000 / 5000 |
| 6 | | 04'37" (+00'14") | 1000 / 6000 |
| 7 | | 04'02" | 4 / 6004 |
11月累積里程 : 127.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'52" | 00:09'15" |
| 3 | 04'36" | 00:13'51" |
| 4 | 04'35" | 00:18'26" |
| 5 | 04'37" | 00:23'03" |
| 6 | 04'37" | 00:27'40" |
| 6.0 | 04'10" | 00:27'41" |
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