2.6 km | 00:18:07 | 07:03/km日期: 2015-11-24 20:31 - 平均心率: 151 - 卡路里: 135 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'42" / 08'07" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'20") | 193 / 193 |
| 2 | | 09'43" (+04'53") | 102 / 295 |
| 3 | | 05'11" (+00'21") | 192 / 488 |
| 4 | | 10'15" (+05'25") | 97 / 586 |
| 5 | | 05'04" (+00'14") | 197 / 783 |
| 6 | | 06'15" (+01'25") | 8 / 791 |
| 7 | | 09'57" (+05'07") | 99 / 891 |
| 8 | | 05'19" (+00'29") | 187 / 1079 |
| 9 | | 05'31" (+00'41") | 3 / 1083 |
| 10 | | 09'38" (+04'48") | 104 / 1188 |
| 11 | | 05'36" (+00'46") | 178 / 1366 |
| 12 | | 04'50" | 14 / 1380 |
| 13 | | 09'40" (+04'50") | 103 / 1484 |
| 14 | | 10'04" (+05'14") | 1 / 1486 |
| 15 | | 05'54" (+01'04") | 169 / 1655 |
| 16 | | 06'55" (+02'05") | 26 / 1681 |
| 17 | | 16'35" (+11'45") | 60 / 1741 |
| 18 | | 26'36" (+21'46") | 0 / 1741 |
| 19 | | 05'25" (+00'35") | 184 / 1926 |
| 20 | | 05'51" (+01'01") | 22 / 1948 |
| 21 | | 09'49" (+04'59") | 102 / 2051 |
| 22 | | 05'52" (+01'02") | 170 / 2221 |
| 23 | | 05'22" (+00'32") | 30 / 2251 |
| 24 | | 09'35" (+04'45") | 104 / 2356 |
| 25 | | 13'02" (+08'12") | 1 / 2357 |
| 26 | | 06'07" (+01'17") | 163 / 2520 |
| 27 | | 07'32" (+02'42") | 32 / 2553 |
| 28 | | 17'56" (+13'06") | 11 / 2564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 250.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'07" | 00:14'49" |
| 2.6 | 06'59" | 00:18'46" |
展開計圈分析
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