10.2 km | 01:01:04 | 05:58/km日期: 2015-11-24 19:23 - 卡路里: 625 Cal - 總步數: 10564 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'37" / 06'14" / 06'09" / 06'01" / 05'50" / 05'55" / 05'44" / 05'41" / 05'51" / 05'47" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'00") | 1002 / 1002 | 164 / 91 |
2 | | 06'12" (+00'33") | 1002 / 2005 | 167 / 95 |
3 | | 06'08" (+00'29") | 1009 / 3014 | 170 / 95 |
4 | | 05'56" (+00'17") | 1004 / 4018 | 171 / 98 |
5 | | 05'50" (+00'11") | 1000 / 5019 | 171 / 99 |
6 | | 05'55" (+00'16") | 1006 / 6026 | 174 / 96 |
7 | | 05'42" (+00'03") | 1005 / 7031 | 175 / 99 |
8 | | 05'39" | 1004 / 8035 | 177 / 99 |
9 | | 05'51" (+00'12") | 1004 / 9040 | 178 / 95 |
10 | | 05'43" (+00'04") | 1002 / 10042 | 178 / 97 |
11 | | 05'16" | 217 / 10260 | 179 / 105 |
11月累積里程 : 103.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'14" | 00:12'51" |
3 | 06'09" | 00:19'00" |
4 | 06'01" | 00:25'01" |
5 | 05'50" | 00:30'51" |
6 | 05'55" | 00:36'46" |
7 | 05'44" | 00:42'30" |
8 | 05'41" | 00:48'11" |
9 | 05'51" | 00:54'02" |
10 | 05'47" | 00:59'49" |
10.2 | 05'44" | 01:01'04" |