8.0 km | 00:40:15 | 05:01/km日期: 2015-11-25 16:11 - 卡路里: 658 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'27" / 05'41" / 05'19" / 05'06" / 04'52" / 04'59" / 04'26" / 04'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'06") | 1000 / 1000 |
| 2 | | 05'41" (+01'41") | 1000 / 2000 |
| 3 | | 05'19" (+01'19") | 1000 / 3000 |
| 4 | | 05'05" (+01'05") | 1000 / 4000 |
| 5 | | 04'51" (+00'51") | 1000 / 5000 |
| 6 | | 04'41" (+00'41") | 1000 / 6000 |
| 7 | | 04'25" (+00'25") | 1000 / 7000 |
| 8 | | 04'00" | 1000 / 8000 |
| 9 | | 04'09" (+00'09") | 13 / 8013 |
11月累積里程 : 152.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'41" | 00:12'08" |
| 3 | 05'19" | 00:17'27" |
| 4 | 05'06" | 00:22'33" |
| 5 | 04'52" | 00:27'25" |
| 6 | 04'59" | 00:32'24" |
| 7 | 04'26" | 00:36'50" |
| 8 | 04'00" | 00:40'50" |
| 8.0 | 05'00" | 00:40'54" |
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