8.0 km | 00:48:37 | 06:03/km日期: 2015-11-19 17:03 - 卡路里: 714 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'36" / 05'56" / 06'08" / 06'05" / 05'52" / 05'54" / 05'53" / 05'52" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'49") | 1000 / 1000 |
2 | | 05'54" (+00'08") | 1014 / 2015 |
3 | | 06'07" (+00'21") | 1000 / 3015 |
4 | | 06'04" (+00'18") | 1008 / 4023 |
5 | | 05'52" (+00'06") | 1002 / 5026 |
6 | | 05'54" (+00'08") | 1005 / 6032 |
7 | | 05'55" (+00'09") | 1009 / 7041 |
8 | | 05'46" | 1003 / 8045 |
11月累積里程 :
135.24 km 美津濃 expert 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'56" | 00:12'32" |
3 | 06'08" | 00:18'40" |
4 | 06'05" | 00:24'45" |
5 | 05'52" | 00:30'37" |
6 | 05'54" | 00:36'31" |
7 | 05'53" | 00:42'24" |
8 | 05'52" | 00:48'16" |
8.0 | 15'54" | 00:48'37" |