10.7 km | 01:03:49 | 05:58/km日期: 2015-11-15 06:02 - 卡路里: 576 Cal - 總步數: 10864 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'13" / 05'28" / 05'28" / 05'31" / 05'27" / 05'54" / 05'42" / 05'30" / 06'00" / 05'43" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'03") | 1003 / 1003 | 179 / 101 |
| 2 | | 05'26" | 1003 / 2007 | 184 / 99 |
| 3 | | 05'27" (+00'01") | 1001 / 3009 | 185 / 98 |
| 4 | | 05'30" (+00'04") | 991 / 4000 | 184 / 98 |
| 5 | | 05'29" (+00'03") | 1000 / 5001 | 182 / 99 |
| 6 | | 05'54" (+00'28") | 998 / 5999 | 171 / 98 |
| 7 | | 05'41" (+00'15") | 1001 / 7000 | 181 / 96 |
| 8 | | 05'30" (+00'04") | 1007 / 8008 | 183 / 98 |
| 9 | | 05'58" (+00'32") | 995 / 9004 | 174 / 95 |
| 10 | | 05'41" (+00'15") | 1003 / 10007 | 180 / 97 |
| 11 | | 11'19" (+05'53") | 670 / 10677 | 92 / 95 |
11月累積里程 : 83.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'28" | 00:16'09" |
| 4 | 05'31" | 00:21'40" |
| 5 | 05'27" | 00:27'07" |
| 6 | 05'54" | 00:33'01" |
| 7 | 05'42" | 00:38'43" |
| 8 | 05'30" | 00:44'13" |
| 9 | 06'00" | 00:50'13" |
| 10 | 05'43" | 00:55'56" |
| 10.7 | 11'37" | 01:03'49" |
展開計圈分析
留言 
