16.3 km | 02:00:51 | 07:25/km日期: 2023-01-29 17:12 - 平均心率: 152 - 卡路里: 1306 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 63%
Pace: 06'19" / 06'03" / 10'14" / 06'07" / 16'25" / 06'02" / 06'07" / 06'19" / 14'18" / 06'21" / 06'29" / 12'52" / 06'20" / 05'49" / 05'57" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+01'00") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 12'41" (+06'56") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'34") | 1000 / 8000 |
| 9 | | 13'11" (+07'26") | 1000 / 9000 |
| 10 | | 06'20" (+00'35") | 1000 / 10000 |
| 11 | | 06'29" (+00'44") | 1000 / 11000 |
| 12 | | 12'52" (+07'07") | 1000 / 12000 |
| 13 | | 06'20" (+00'35") | 1000 / 13000 |
| 14 | | 05'48" (+00'03") | 1000 / 14000 |
| 15 | | 05'56" (+00'11") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 05'57" (+00'12") | 285 / 16285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
119.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'03" | 00:12'22" |
| 3 | 10'14" | 00:22'36" |
| 4 | 06'07" | 00:28'43" |
| 5 | 16'25" | 00:45'08" |
| 6 | 06'02" | 00:51'10" |
| 7 | 06'07" | 00:57'17" |
| 8 | 06'19" | 01:03'36" |
| 9 | 14'18" | 01:17'54" |
| 10 | 06'21" | 01:24'15" |
| 11 | 06'29" | 01:30'44" |
| 12 | 12'52" | 01:43'36" |
| 13 | 06'20" | 01:49'56" |
| 14 | 05'49" | 01:55'45" |
| 15 | 05'57" | 02:01'42" |
| 16 | 05'45" | 02:07'27" |
| 16.3 | 05'57" | 02:09'09" |
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