10.5 km | 01:26:05 | 08:12/km日期: 2015-11-26 05:23 - 總爬升: 264 m - 卡路里: 718 Cal - 溫度: 11°C - 濕度: 90%
Pace: 11'44" / 10'16" / 09'23" / 09'46" / 08'56" / 07'18" / 06'42" / 06'31" / 06'36" / 05'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+05'52") | 988 / 988 |
2 | | 10'10" (+04'16") | 1004 / 1992 |
3 | | 09'29" (+03'35") | 992 / 2985 |
4 | | 09'39" (+03'45") | 1007 / 3992 |
5 | | 08'55" (+03'01") | 1002 / 4994 |
6 | | 07'18" (+01'24") | 1016 / 6011 |
7 | | 06'41" (+00'47") | 1002 / 7013 |
8 | | 06'33" (+00'39") | 994 / 8007 |
9 | | 06'36" (+00'42") | 1011 / 9019 |
10 | | 05'54" | 1001 / 10021 |
11 | | 06'05" (+00'11") | 473 / 10494 |
11月累積里程 :
314.12 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 10'16" | 00:22'00" |
3 | 09'23" | 00:31'23" |
4 | 09'46" | 00:41'09" |
5 | 08'56" | 00:50'05" |
6 | 07'18" | 00:57'23" |
7 | 06'42" | 01:04'05" |
8 | 06'31" | 01:10'36" |
9 | 06'36" | 01:17'12" |
10 | 05'56" | 01:23'08" |
10.5 | 05'58" | 01:26'05" |