9.0 km | 00:53:04 | 05:53/km日期: 2015-11-23 18:52 - 卡路里: 576 Cal - 總步數: 8946 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'30" / 05'57" / 05'43" / 05'44" / 06'03" / 05'57" / 05'47" / 06'06" / 05'33" / 45'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'01") | 1000 / 1000 | 165 / 109 |
| 2 | | 05'57" (+00'29") | 1008 / 2008 | 168 / 99 |
| 3 | | 05'42" (+00'14") | 1000 / 3009 | 168 / 103 |
| 4 | | 05'55" (+00'27") | 1005 / 4015 | 167 / 100 |
| 5 | | 06'00" (+00'32") | 1000 / 5015 | 169 / 98 |
| 6 | | 06'11" (+00'43") | 1002 / 6018 | 170 / 94 |
| 7 | | 05'43" (+00'15") | 1006 / 7025 | 171 / 101 |
| 8 | | 06'01" (+00'33") | 1002 / 8027 | 170 / 97 |
| 9 | | 05'28" | 1007 / 9035 | 174 / 104 |
11月累積里程 : 128.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'57" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 05'44" | 00:22'54" |
| 5 | 06'03" | 00:28'57" |
| 6 | 05'57" | 00:34'54" |
| 7 | 05'47" | 00:40'41" |
| 8 | 06'06" | 00:46'47" |
| 9 | 05'33" | 00:52'20" |
| 9.0 | 43'54" | 00:53'04" |
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