25.0 km | 02:35:46 | 06:13/km日期: 2023-01-29 10:59 - 平均心率: 149 - 卡路里: 1659 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 59%
Pace: 04'25" / 05'30" / 06'09" / 08'30" / 06'45" / 06'22" / 06'46" / 06'12" / 06'12" / 07'09" / 06'18" / 07'18" / 06'16" / 06'13" / 06'18" / 06'26" / 07'52" / 06'30" / 06'21" / 06'44" / 06'38" / 13'26" / 06'09" / 06'14" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'58" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 06'21" (+00'42") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 06'11" (+00'32") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'17" (+00'38") | 1000 / 11000 |
| 12 | | 06'23" (+00'44") | 1000 / 12000 |
| 13 | | 06'15" (+00'36") | 1000 / 13000 |
| 14 | | 06'13" (+00'34") | 1000 / 14000 |
| 15 | | 06'18" (+00'39") | 1000 / 15000 |
| 16 | | 06'18" (+00'39") | 1000 / 16000 |
| 17 | | 06'22" (+00'43") | 1000 / 17000 |
| 18 | | 06'30" (+00'51") | 1000 / 18000 |
| 19 | | 06'20" (+00'41") | 1000 / 19000 |
| 20 | | 06'43" (+01'04") | 1000 / 20000 |
| 21 | | 06'26" (+00'47") | 1000 / 21000 |
| 22 | | 06'14" (+00'35") | 1000 / 22000 |
| 23 | | 06'09" (+00'30") | 1000 / 23000 |
| 24 | | 06'13" (+00'34") | 1000 / 24000 |
| 25 | | 06'01" (+00'22") | 1000 / 25000 |
| 26 | | 06'12" (+00'33") | 23 / 25023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 263.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'30" | 00:09'55" |
| 3 | 06'09" | 00:16'04" |
| 4 | 08'30" | 00:24'34" |
| 5 | 06'45" | 00:31'19" |
| 6 | 06'22" | 00:37'41" |
| 7 | 06'46" | 00:44'27" |
| 8 | 06'12" | 00:50'39" |
| 9 | 06'12" | 00:56'51" |
| 10 | 07'09" | 01:04'00" |
| 11 | 06'18" | 01:10'18" |
| 12 | 07'18" | 01:17'36" |
| 13 | 06'16" | 01:23'52" |
| 14 | 06'13" | 01:30'05" |
| 15 | 06'18" | 01:36'23" |
| 16 | 06'26" | 01:42'49" |
| 17 | 07'52" | 01:50'41" |
| 18 | 06'30" | 01:57'11" |
| 19 | 06'21" | 02:03'32" |
| 20 | 06'44" | 02:10'16" |
| 21 | 06'38" | 02:16'54" |
| 22 | 13'26" | 02:30'20" |
| 23 | 06'09" | 02:36'29" |
| 24 | 06'14" | 02:42'43" |
| 25 | 06'01" | 02:48'44" |
| 25.0 | 06'15" | 02:48'53" |
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