25.1 km | 02:03:50 | 04:55/km日期: 2023-01-28 08:21 - 平均心率: 118 - 卡路里: 1626 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 58%
Pace: 05'56" / 05'25" / 05'14" / 05'06" / 05'08" / 05'00" / 04'56" / 04'57" / 04'56" / 04'54" / 04'53" / 04'52" / 04'52" / 04'53" / 04'50" / 04'48" / 04'50" / 04'45" / 04'47" / 04'42" / 04'43" / 04'46" / 04'44" / 04'40" / 04'41" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'45") | 1000 / 2000 |
| 3 | | 05'13" (+00'33") | 1000 / 3000 |
| 4 | | 05'06" (+00'26") | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 04'59" (+00'19") | 1000 / 6000 |
| 7 | | 04'55" (+00'15") | 1000 / 7000 |
| 8 | | 04'57" (+00'17") | 1000 / 8000 |
| 9 | | 04'55" (+00'15") | 1000 / 9000 |
| 10 | | 04'54" (+00'14") | 1000 / 10000 |
| 11 | | 04'52" (+00'12") | 1000 / 11000 |
| 12 | | 04'52" (+00'12") | 1000 / 12000 |
| 13 | | 04'52" (+00'12") | 1000 / 13000 |
| 14 | | 04'52" (+00'12") | 1000 / 14000 |
| 15 | | 04'50" (+00'10") | 1000 / 15000 |
| 16 | | 04'47" (+00'07") | 1000 / 16000 |
| 17 | | 04'49" (+00'09") | 1000 / 17000 |
| 18 | | 04'45" (+00'05") | 1000 / 18000 |
| 19 | | 04'46" (+00'06") | 1000 / 19000 |
| 20 | | 04'42" (+00'02") | 1000 / 20000 |
| 21 | | 04'42" (+00'02") | 1000 / 21000 |
| 22 | | 04'46" (+00'06") | 1000 / 22000 |
| 23 | | 04'43" (+00'03") | 1000 / 23000 |
| 24 | | 04'40" | 1000 / 24000 |
| 25 | | 04'40" | 1000 / 25000 |
| 26 | | 04'34" | 116 / 25116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 505.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'25" | 00:11'21" |
| 3 | 05'14" | 00:16'35" |
| 4 | 05'06" | 00:21'41" |
| 5 | 05'08" | 00:26'49" |
| 6 | 05'00" | 00:31'49" |
| 7 | 04'56" | 00:36'45" |
| 8 | 04'57" | 00:41'42" |
| 9 | 04'56" | 00:46'38" |
| 10 | 04'54" | 00:51'32" |
| 11 | 04'53" | 00:56'25" |
| 12 | 04'52" | 01:01'17" |
| 13 | 04'52" | 01:06'09" |
| 14 | 04'53" | 01:11'02" |
| 15 | 04'50" | 01:15'52" |
| 16 | 04'48" | 01:20'40" |
| 17 | 04'50" | 01:25'30" |
| 18 | 04'45" | 01:30'15" |
| 19 | 04'47" | 01:35'02" |
| 20 | 04'42" | 01:39'44" |
| 21 | 04'43" | 01:44'27" |
| 22 | 04'46" | 01:49'13" |
| 23 | 04'44" | 01:53'57" |
| 24 | 04'40" | 01:58'37" |
| 25 | 04'41" | 02:03'18" |
| 25.1 | 04'34" | 02:03'50" |
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