14.0 km | 01:33:50 | 06:42/km日期: 2023-01-27 07:07 - 平均心率: 147 - 卡路里: 1149 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 67%
Pace: 06'36" / 06'24" / 06'37" / 06'41" / 08'34" / 06'32" / 06'47" / 07'02" / 06'34" / 06'30" / 07'20" / 06'25" / 06'20" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1000 / 1000 |
| 2 | | 06'23" (+00'03") | 1000 / 2000 |
| 3 | | 06'37" (+00'17") | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 08'33" (+02'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'11") | 1000 / 6000 |
| 7 | | 06'47" (+00'27") | 1000 / 7000 |
| 8 | | 07'02" (+00'42") | 1000 / 8000 |
| 9 | | 06'33" (+00'13") | 1000 / 9000 |
| 10 | | 06'30" (+00'10") | 1000 / 10000 |
| 11 | | 06'38" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" (+00'04") | 1000 / 12000 |
| 13 | | 06'20" | 1000 / 13000 |
| 14 | | 06'09" | 998 / 13998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 58.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'37" | 00:19'37" |
| 4 | 06'41" | 00:26'18" |
| 5 | 08'34" | 00:34'52" |
| 6 | 06'32" | 00:41'24" |
| 7 | 06'47" | 00:48'11" |
| 8 | 07'02" | 00:55'13" |
| 9 | 06'34" | 01:01'47" |
| 10 | 06'30" | 01:08'17" |
| 11 | 07'20" | 01:15'37" |
| 12 | 06'25" | 01:22'02" |
| 13 | 06'20" | 01:28'22" |
| 14.0 | 06'09" | 01:34'31" |
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