13.4 km | 01:10:25 | 05:16/km日期: 2023-01-29 16:36 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 60%
Pace: 05'27" / 05'06" / 05'08" / 04'55" / 05'03" / 05'05" / 05'01" / 05'06" / 05'11" / 05'10" / 05'23" / 05'16" / 06'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 991 / 991 |
| 2 | | 05'08" (+00'10") | 1008 / 2000 |
| 3 | | 05'03" (+00'05") | 998 / 2999 |
| 4 | | 04'59" (+00'01") | 1002 / 4001 |
| 5 | | 04'58" | 1014 / 5016 |
| 6 | | 05'08" (+00'10") | 1000 / 6016 |
| 7 | | 04'58" | 994 / 7010 |
| 8 | | 05'08" (+00'10") | 1009 / 8020 |
| 9 | | 05'08" (+00'10") | 1008 / 9028 |
| 10 | | 05'13" (+00'15") | 1006 / 10034 |
| 11 | | 05'21" (+00'23") | 1004 / 11039 |
| 12 | | 05'14" (+00'16") | 1002 / 12042 |
| 13 | | 06'04" (+01'06") | 999 / 13041 |
| 14 | | 05'56" (+00'58") | 365 / 13407 |
1月累積里程 :
174.33 km 
美津濃 28 累積 :
961.4 kmAndroid - Sony J9110 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'06" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 04'55" | 00:20'36" |
| 5 | 05'03" | 00:25'39" |
| 6 | 05'05" | 00:30'44" |
| 7 | 05'01" | 00:35'45" |
| 8 | 05'06" | 00:40'51" |
| 9 | 05'11" | 00:46'02" |
| 10 | 05'10" | 00:51'12" |
| 11 | 05'23" | 00:56'35" |
| 12 | 05'16" | 01:01'51" |
| 13 | 06'03" | 01:07'54" |
| 13.4 | 05'48" | 01:10'14" |
留言 
展開計圈分析
