10.0 km | 01:03:26 | 06:20/km日期: 2015-11-23 19:46 - 地點: 仁愛公園外河堤 - 卡路里: 503 Cal - 總步數: 8464 - 平均步頻: 133 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'43" / 05'40" / 05'34" / 05'50" / 04'54" / 04'17" / 04'01" / 04'04" / 05'04" / 16'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'42") | 1002 / 1002 | 162 / 91 |
| 2 | | 05'37" (+01'38") | 1007 / 2010 | 163 / 109 |
| 3 | | 05'33" (+01'34") | 1002 / 3013 | 179 / 100 |
| 4 | | 05'49" (+01'50") | 1000 / 4013 | 179 / 95 |
| 5 | | 04'53" (+00'54") | 1001 / 5015 | 182 / 111 |
| 6 | | 04'17" (+00'18") | 1006 / 6021 | 182 / 127 |
| 7 | | 03'59" | 1006 / 7028 | 183 / 136 |
| 8 | | 04'01" (+00'02") | 1001 / 8030 | 183 / 135 |
| 9 | | 05'05" (+01'06") | 1005 / 9036 | 183 / 107 |
| 10 | | 17'08" (+13'09") | 1001 / 10037 | 17 / 340 |
11月累積里程 : 165.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'40" | 00:12'23" |
| 3 | 05'34" | 00:17'57" |
| 4 | 05'50" | 00:23'47" |
| 5 | 04'54" | 00:28'41" |
| 6 | 04'17" | 00:32'58" |
| 7 | 04'01" | 00:36'59" |
| 8 | 04'04" | 00:41'03" |
| 9 | 05'04" | 00:46'07" |
| 10 | 16'57" | 01:03'04" |
| 10.0 | 261'54" | 01:03'26" |
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