10.0 km | 01:06:10 | 06:36/km日期: 2015-11-25 17:30 - 卡路里: 577 Cal - 總步數: 11984 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 61%
Pace: 07'30" / 06'19" / 06'32" / 06'30" / 06'36" / 06'21" / 06'39" / 06'30" / 06'30" / 06'32" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'11") | 1006 / 1006 | 176 / 76 |
| 2 | | 06'16" | 1006 / 2012 | 180 / 88 |
| 3 | | 06'32" (+00'16") | 1006 / 3019 | 181 / 84 |
| 4 | | 06'27" (+00'11") | 1009 / 4029 | 181 / 85 |
| 5 | | 06'30" (+00'14") | 1004 / 5034 | 181 / 84 |
| 6 | | 06'22" (+00'06") | 1002 / 6037 | 182 / 86 |
| 7 | | 06'37" (+00'21") | 1003 / 7040 | 181 / 83 |
| 8 | | 06'25" (+00'09") | 1004 / 8044 | 182 / 85 |
| 9 | | 06'32" (+00'16") | 1007 / 9051 | 181 / 84 |
| 10 | | 06'28" (+00'12") | 1004 / 10056 | 181 / 85 |
11月累積里程 : 177.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'19" | 00:13'49" |
| 3 | 06'32" | 00:20'21" |
| 4 | 06'30" | 00:26'51" |
| 5 | 06'36" | 00:33'27" |
| 6 | 06'21" | 00:39'48" |
| 7 | 06'39" | 00:46'27" |
| 8 | 06'30" | 00:52'57" |
| 9 | 06'30" | 00:59'27" |
| 10 | 06'32" | 01:05'59" |
| 10.0 | 10'25" | 01:06'10" |
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