10.3 km | 01:41:43 | 09:51/km日期: 2023-01-26 17:01 - 總爬升: 123 m - 地點: 通霄～大甲日南 - 卡路里: 603 Cal - 平均步頻: 122 - 溫度: 14°C - 濕度: 86%
Pace: 08'32" / 09'11" / 10'57" / 11'55" / 11'38" / 12'21" / 11'39" / 12'26" / 02'11" / 01'28" / 01'57" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+09'47") | 555 / 555 |
| 2 | | 07'11" (+05'47") | 635 / 1190 |
| 3 | | 08'50" (+07'26") | 652 / 1842 |
| 4 | | 09'45" (+08'21") | 681 / 2524 |
| 5 | | 11'22" (+09'58") | 495 / 3019 |
| 6 | | 12'19" (+10'55") | 502 / 3522 |
| 7 | | 11'34" (+10'10") | 493 / 4016 |
| 8 | | 11'31" (+10'07") | 500 / 4516 |
| 9 | | 11'25" (+10'01") | 512 / 5029 |
| 10 | | 12'58" (+11'34") | 503 / 5532 |
| 11 | | 11'56" (+10'32") | 488 / 6021 |
| 12 | | 11'53" (+10'29") | 504 / 6525 |
| 13 | | 11'25" (+10'01") | 508 / 7034 |
| 14 | | 11'49" (+10'25") | 499 / 7533 |
| 15 | | 12'34" (+11'10") | 497 / 8030 |
| 16 | | 02'32" (+01'08") | 497 / 8527 |
| 17 | | 01'47" (+00'23") | 501 / 9029 |
| 18 | | 01'30" (+00'06") | 530 / 9559 |
| 19 | | 01'24" | 915 / 10475 |
| 20 | | 02'26" (+01'02") | 531 / 11006 |
台中黃肇璟
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