7.0 km | 00:39:15 | 05:34/km日期: 2015-11-22 19:44 - 卡路里: 393 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'51" / 05'46" / 05'40" / 05'22" / 05'28" / 05'21" / 05'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'45" (+00'25") | 1000 / 2000 |
| 3 | | 05'40" (+00'20") | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'24") | 34 / 7034 |
11月累積里程 :
160.20 km 
Mizuno Wave Sayonara 2 累積 :
1253.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 05'22" | 00:22'39" |
| 5 | 05'28" | 00:28'07" |
| 6 | 05'21" | 00:33'28" |
| 7 | 05'36" | 00:39'04" |
| 7.0 | 05'48" | 00:39'16" |
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