16.1 km | 01:59:36 | 07:26/km日期: 2023-01-26 07:53 - 平均心率: 136 - 卡路里: 1119 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 74%
Pace: 16'32" / 06'20" / 08'24" / 05'48" / 07'40" / 18'47" / 06'36" / 04'28" / 04'23" / 05'35" / 04'21" / 04'27" / 10'06" / 04'44" / 04'45" / 07'35" / 27'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'40" (+12'19") | 1000 / 1000 |
| 2 | | 06'20" (+01'59") | 1000 / 2000 |
| 3 | | 08'23" (+04'02") | 1000 / 3000 |
| 4 | | 05'48" (+01'27") | 1000 / 4000 |
| 5 | | 07'05" (+02'44") | 1000 / 5000 |
| 6 | | 19'21" (+15'00") | 1000 / 6000 |
| 7 | | 06'35" (+02'14") | 1000 / 7000 |
| 8 | | 04'28" (+00'07") | 1000 / 8000 |
| 9 | | 04'22" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" (+00'18") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'26" (+00'05") | 1000 / 12000 |
| 13 | | 10'06" (+05'45") | 1000 / 13000 |
| 14 | | 04'41" (+00'20") | 1000 / 14000 |
| 15 | | 04'41" (+00'20") | 1000 / 15000 |
| 16 | | 05'14" (+00'53") | 1000 / 16000 |
| 17 | | 27'05" (+22'44") | 86 / 16086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 342.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'32" | 00:16'32" |
| 2 | 06'20" | 00:22'52" |
| 3 | 08'24" | 00:31'16" |
| 4 | 05'48" | 00:37'04" |
| 5 | 07'40" | 00:44'44" |
| 6 | 18'47" | 01:03'31" |
| 7 | 06'36" | 01:10'07" |
| 8 | 04'28" | 01:14'35" |
| 9 | 04'23" | 01:18'58" |
| 10 | 05'35" | 01:24'33" |
| 11 | 04'21" | 01:28'54" |
| 12 | 04'27" | 01:33'21" |
| 13 | 10'06" | 01:43'27" |
| 14 | 04'44" | 01:48'11" |
| 15 | 04'45" | 01:52'56" |
| 16 | 07'35" | 02:00'31" |
| 16.1 | 27'06" | 02:02'51" |
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