16.3 km | 01:34:35 | 05:47/km日期: 2023-01-25 17:44 - 平均心率: 146 - 卡路里: 912 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 61%
Pace: 05'40" / 05'24" / 05'26" / 05'31" / 05'26" / 05'31" / 05'34" / 05'42" / 05'36" / 05'35" / 05'42" / 05'46" / 06'19" / 05'35" / 05'53" / 06'36" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'18") | 1000 / 11000 |
| 12 | | 05'46" (+00'23") | 1000 / 12000 |
| 13 | | 06'18" (+00'55") | 1000 / 13000 |
| 14 | | 05'35" (+00'12") | 1000 / 14000 |
| 15 | | 05'53" (+00'30") | 1000 / 15000 |
| 16 | | 06'36" (+01'13") | 1000 / 16000 |
| 17 | | 10'49" (+05'26") | 307 / 16307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
117.16 km 
Mizuno Rider 26 累積 :
1375.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'31" | 00:22'01" |
| 5 | 05'26" | 00:27'27" |
| 6 | 05'31" | 00:32'58" |
| 7 | 05'34" | 00:38'32" |
| 8 | 05'42" | 00:44'14" |
| 9 | 05'36" | 00:49'50" |
| 10 | 05'35" | 00:55'25" |
| 11 | 05'42" | 01:01'07" |
| 12 | 05'46" | 01:06'53" |
| 13 | 06'19" | 01:13'12" |
| 14 | 05'35" | 01:18'47" |
| 15 | 05'53" | 01:24'40" |
| 16 | 06'36" | 01:31'16" |
| 16.3 | 10'51" | 01:34'36" |
展開計圈分析
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