42.4 km | 03:43:58 | 05:16/km日期: 2023-01-25 06:06 - 總爬升: 537 m - 平均心率: 145 - 卡路里: 2853 Cal - 平均步頻: 198 - 溫度: 8°C - 濕度: 77%
Pace: 06'23" / 05'28" / 05'12" / 04'53" / 04'52" / 05'08" / 05'23" / 06'04" / 06'15" / 05'21" / 05'21" / 05'12" / 06'02" / 05'32" / 05'27" / 05'24" / 06'24" / 05'39" / 05'54" / 05'18" / 07'31" / 05'31" / 05'16" / 05'39" / 05'24" / 04'47" / 04'46" / 04'23" / 04'37" / 04'57" / 04'43" / 04'44" / 05'16" / 04'47" / 04'38" / 05'02" / 04'42" / 04'39" / 04'57" / 05'14" / 04'51" / 04'47" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'38") | 1000 / 1000 |
2 | | 05'27" (+01'04") | 1000 / 2000 |
3 | | 05'12" (+00'49") | 1000 / 3000 |
4 | | 04'53" (+00'30") | 1000 / 4000 |
5 | | 04'51" (+00'28") | 1000 / 5000 |
6 | | 05'08" (+00'45") | 1000 / 6000 |
7 | | 05'23" (+01'00") | 1000 / 7000 |
8 | | 06'04" (+01'41") | 1000 / 8000 |
9 | | 06'15" (+01'52") | 1000 / 9000 |
10 | | 05'20" (+00'57") | 1000 / 10000 |
11 | | 05'20" (+00'57") | 1000 / 11000 |
12 | | 05'12" (+00'49") | 1000 / 12000 |
13 | | 06'02" (+01'39") | 1000 / 13000 |
14 | | 05'31" (+01'08") | 1000 / 14000 |
15 | | 05'26" (+01'03") | 1000 / 15000 |
16 | | 05'24" (+01'01") | 1000 / 16000 |
17 | | 06'24" (+02'01") | 1000 / 17000 |
18 | | 05'38" (+01'15") | 1000 / 18000 |
19 | | 05'53" (+01'30") | 1000 / 19000 |
20 | | 05'18" (+00'55") | 1000 / 20000 |
21 | | 07'30" (+03'07") | 1000 / 21000 |
22 | | 05'31" (+01'08") | 1000 / 22000 |
23 | | 05'15" (+00'52") | 1000 / 23000 |
24 | | 05'38" (+01'15") | 1000 / 24000 |
25 | | 05'24" (+01'01") | 1000 / 25000 |
26 | | 04'47" (+00'24") | 1000 / 26000 |
27 | | 04'45" (+00'22") | 1000 / 27000 |
28 | | 04'23" | 1000 / 28000 |
29 | | 04'37" (+00'14") | 1000 / 29000 |
30 | | 04'57" (+00'34") | 1000 / 30000 |
31 | | 04'42" (+00'19") | 1000 / 31000 |
32 | | 04'44" (+00'21") | 1000 / 32000 |
33 | | 05'15" (+00'52") | 1000 / 33000 |
34 | | 04'47" (+00'24") | 1000 / 34000 |
35 | | 04'37" (+00'14") | 1000 / 35000 |
36 | | 05'02" (+00'39") | 1000 / 36000 |
37 | | 04'42" (+00'19") | 1000 / 37000 |
38 | | 04'39" (+00'16") | 1000 / 38000 |
39 | | 04'56" (+00'33") | 1000 / 39000 |
40 | | 05'14" (+00'51") | 1000 / 40000 |
41 | | 04'50" (+00'27") | 1000 / 41000 |
42 | | 04'46" (+00'23") | 1000 / 42000 |
43 | | 04'55" (+00'32") | 398 / 42398 |
嘉義尚緯