4.0 km | 00:26:24 | 06:33/km日期: 2015-11-25 19:35 - 卡路里: 259 Cal - 溫度: 20°C - 濕度: 77%
Pace: 09'32" / 06'34" / 06'54" / 06'29" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'12") | 1000 / 1000 |
2 | | 06'34" (+00'12") | 1000 / 2000 |
3 | | 06'38" (+00'16") | 1000 / 3000 |
4 | | 06'22" | 1000 / 4000 |
5 | | 08'55" (+02'33") | 29 / 4029 |
11月累積里程 : 108.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 06'34" | 00:16'06" |
3 | 06'54" | 00:23'00" |
4 | 06'29" | 00:29'29" |
4.0 | 08'34" | 00:29'44" |