13.2 km | 01:37:16 | 07:22/km日期: 2023-01-26 06:48 - 平均心率: 152 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 76%
Pace: 08'38" / 07'40" / 07'08" / 07'33" / 07'29" / 06'57" / 12'54" / 07'12" / 07'13" / 05'55" / 05'48" / 05'28" / 05'50" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'11") | 1000 / 1000 |
| 2 | | 07'39" (+02'12") | 1000 / 2000 |
| 3 | | 07'07" (+01'40") | 1000 / 3000 |
| 4 | | 07'33" (+02'06") | 1000 / 4000 |
| 5 | | 07'28" (+02'01") | 1000 / 5000 |
| 6 | | 06'56" (+01'29") | 1000 / 6000 |
| 7 | | 12'54" (+07'27") | 1000 / 7000 |
| 8 | | 07'11" (+01'44") | 1000 / 8000 |
| 9 | | 07'13" (+01'46") | 1000 / 9000 |
| 10 | | 05'54" (+00'27") | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'50" (+00'23") | 1000 / 13000 |
| 14 | | 07'31" (+02'04") | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
102.57 km 
NIKE Air Zoom Pegasus 小飛馬 累積 :
270.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'40" | 00:16'18" |
| 3 | 07'08" | 00:23'26" |
| 4 | 07'33" | 00:30'59" |
| 5 | 07'29" | 00:38'28" |
| 6 | 06'57" | 00:45'25" |
| 7 | 12'54" | 00:58'19" |
| 8 | 07'12" | 01:05'31" |
| 9 | 07'13" | 01:12'44" |
| 10 | 05'55" | 01:18'39" |
| 11 | 05'48" | 01:24'27" |
| 12 | 05'28" | 01:29'55" |
| 13 | 05'50" | 01:35'45" |
| 13.2 | 07'30" | 01:37'16" |
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