17.0 km | 02:03:31 | 07:15/km日期: 2023-01-24 06:00 - 總爬升: 182 m - 平均心率: 137 - 卡路里: 1344 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 83%
Pace: 06'33" / 06'27" / 06'09" / 07'19" / 06'18" / 06'16" / 07'59" / 07'16" / 06'36" / 06'04" / 09'43" / 06'03" / 11'04" / 06'44" / 07'31" / 08'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'05") | 1000 / 3000 |
| 4 | | 07'18" (+01'15") | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 06'16" (+00'13") | 1000 / 6000 |
| 7 | | 07'58" (+01'55") | 1000 / 7000 |
| 8 | | 07'15" (+01'12") | 1000 / 8000 |
| 9 | | 06'35" (+00'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'01") | 1000 / 10000 |
| 11 | | 09'41" (+03'38") | 1000 / 11000 |
| 12 | | 06'03" | 1000 / 12000 |
| 13 | | 11'03" (+05'00") | 1000 / 13000 |
| 14 | | 06'43" (+00'40") | 1000 / 14000 |
| 15 | | 07'30" (+01'27") | 1000 / 15000 |
| 16 | | 08'54" (+02'51") | 1000 / 16000 |
| 17 | | 06'37" (+00'34") | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
246.65 km 
Adidas boston10 累積 :
879.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'09" | 00:19'09" |
| 4 | 07'19" | 00:26'28" |
| 5 | 06'18" | 00:32'46" |
| 6 | 06'16" | 00:39'02" |
| 7 | 07'59" | 00:47'01" |
| 8 | 07'16" | 00:54'17" |
| 9 | 06'36" | 01:00'53" |
| 10 | 06'04" | 01:06'57" |
| 11 | 09'43" | 01:16'40" |
| 12 | 06'03" | 01:22'43" |
| 13 | 11'04" | 01:33'47" |
| 14 | 06'44" | 01:40'31" |
| 15 | 07'31" | 01:48'02" |
| 16 | 08'54" | 01:56'56" |
| 17.0 | 06'36" | 02:03'32" |
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