43.1 km | 05:02:15 | 07:00/km日期: 2015-11-29 07:29 - 總爬升: 467 m - 地點: 冬山河 - 卡路里: 2443 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'37" / 05'36" / 05'19" / 05'18" / 05'34" / 05'28" / 05'38" / 05'44" / 05'38" / 05'39" / 05'47" / 05'48" / 06'06" / 06'15" / 05'17" / 06'31" / 05'42" / 06'11" / 06'01" / 05'56" / 07'28" / 06'30" / 06'19" / 07'05" / 06'47" / 08'40" / 07'16" / 08'14" / 09'08" / 07'53" / 09'17" / 08'02" / 07'57" / 08'47" / 08'47" / 07'55" / 10'32" / 08'05" / 08'42" / 08'33" / 08'28" / 08'38" / 07'27" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'21") | 1003 / 1003 |
2 | | 05'32" (+00'18") | 992 / 1996 |
3 | | 05'19" (+00'05") | 997 / 2993 |
4 | | 05'21" (+00'07") | 1006 / 4000 |
5 | | 05'32" (+00'18") | 1005 / 5006 |
6 | | 05'30" (+00'16") | 1008 / 6015 |
7 | | 05'36" (+00'22") | 1004 / 7019 |
8 | | 05'41" (+00'27") | 993 / 8012 |
9 | | 05'39" (+00'25") | 1010 / 9023 |
10 | | 05'40" (+00'26") | 996 / 10020 |
11 | | 05'47" (+00'33") | 998 / 11018 |
12 | | 05'44" (+00'30") | 996 / 12015 |
13 | | 06'09" (+00'55") | 1007 / 13022 |
14 | | 06'14" (+01'00") | 998 / 14020 |
15 | | 05'14" | 991 / 15012 |
16 | | 06'34" (+01'20") | 1003 / 16015 |
17 | | 05'38" (+00'24") | 995 / 17010 |
18 | | 06'12" (+00'58") | 1012 / 18023 |
19 | | 06'04" (+00'50") | 994 / 19017 |
20 | | 05'53" (+00'39") | 1005 / 20023 |
21 | | 07'28" (+02'14") | 1008 / 21032 |
22 | | 06'30" (+01'16") | 999 / 22032 |
23 | | 06'21" (+01'07") | 1001 / 23033 |
24 | | 07'05" (+01'51") | 1014 / 24048 |
25 | | 06'43" (+01'29") | 993 / 25042 |
26 | | 08'38" (+03'24") | 1001 / 26043 |
27 | | 07'29" (+02'15") | 1011 / 27054 |
28 | | 08'12" (+02'58") | 993 / 28047 |
29 | | 08'54" (+03'40") | 1007 / 29055 |
30 | | 07'55" (+02'41") | 1008 / 30064 |
31 | | 09'18" (+04'04") | 1004 / 31068 |
32 | | 08'08" (+02'54") | 994 / 32063 |
33 | | 08'04" (+02'50") | 1003 / 33066 |
34 | | 08'43" (+03'29") | 1004 / 34071 |
35 | | 08'29" (+03'15") | 1000 / 35071 |
36 | | 08'18" (+03'04") | 1013 / 36085 |
37 | | 10'10" (+04'56") | 1003 / 37088 |
38 | | 08'01" (+02'47") | 1003 / 38091 |
39 | | 09'00" (+03'46") | 997 / 39089 |
40 | | 08'23" (+03'09") | 1004 / 40094 |
41 | | 08'23" (+03'09") | 1003 / 41097 |
42 | | 08'25" (+03'11") | 1020 / 42118 |
43 | | 07'43" (+02'29") | 970 / 43088 |
11月累積里程 : 213.27 km
Android - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'19" | 00:16'32" |
4 | 05'18" | 00:21'50" |
5 | 05'34" | 00:27'24" |
6 | 05'28" | 00:32'52" |
7 | 05'38" | 00:38'30" |
8 | 05'44" | 00:44'14" |
9 | 05'38" | 00:49'52" |
10 | 05'39" | 00:55'31" |
11 | 05'47" | 01:01'18" |
12 | 05'48" | 01:07'06" |
13 | 06'06" | 01:13'12" |
14 | 06'15" | 01:19'27" |
15 | 05'17" | 01:24'44" |
16 | 06'31" | 01:31'15" |
17 | 05'42" | 01:36'57" |
18 | 06'11" | 01:43'08" |
19 | 06'01" | 01:49'09" |
20 | 05'56" | 01:55'05" |
21 | 07'28" | 02:02'33" |
22 | 06'30" | 02:09'03" |
23 | 06'19" | 02:15'22" |
24 | 07'05" | 02:22'27" |
25 | 06'47" | 02:29'14" |
26 | 08'40" | 02:37'54" |
27 | 07'16" | 02:45'10" |
28 | 08'14" | 02:53'24" |
29 | 09'08" | 03:02'32" |
30 | 07'53" | 03:10'25" |
31 | 09'17" | 03:19'42" |
32 | 08'02" | 03:27'44" |
33 | 07'57" | 03:35'41" |
34 | 08'47" | 03:44'28" |
35 | 08'47" | 03:53'15" |
36 | 07'55" | 04:01'10" |
37 | 10'32" | 04:11'42" |
38 | 08'05" | 04:19'47" |
39 | 08'42" | 04:28'29" |
40 | 08'33" | 04:37'02" |
41 | 08'28" | 04:45'30" |
42 | 08'38" | 04:54'08" |
43 | 07'27" | 05:01'35" |
43.1 | 07'29" | 05:02'15" |