9.1 km | 00:48:46 | 05:22/km日期: 2015-11-24 19:12 - 總爬升: 102 m - 卡路里: 523 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'25" / 05'23" / 05'01" / 05'23" / 06'10" / 05'24" / 05'04" / 05'07" / 05'32" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'26") | 981 / 981 |
2 | | 05'26" (+00'30") | 1004 / 1986 |
3 | | 04'56" | 1012 / 2998 |
4 | | 05'21" (+00'25") | 996 / 3995 |
5 | | 06'10" (+01'14") | 1015 / 5011 |
6 | | 05'25" (+00'29") | 995 / 6007 |
7 | | 05'04" (+00'08") | 1013 / 7020 |
8 | | 05'08" (+00'12") | 996 / 8017 |
9 | | 05'27" (+00'31") | 1013 / 9030 |
10 | | 04'24" | 45 / 9075 |
11月累積里程 :
117.05 km Adidas (sonic boost)US 8 1/2 adizero sonic 4m 累積 :
1222.8 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'01" | 00:15'49" |
4 | 05'23" | 00:21'12" |
5 | 06'10" | 00:27'22" |
6 | 05'24" | 00:32'46" |
7 | 05'04" | 00:37'50" |
8 | 05'07" | 00:42'57" |
9 | 05'32" | 00:48'29" |
9.1 | 03'44" | 00:48'46" |