16.9 km | 01:52:43 | 06:41/km日期: 2023-01-22 14:53 - 平均心率: 138 - 卡路里: 1239 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 57%
Pace: 06'58" / 08'51" / 07'44" / 06'40" / 06'37" / 06'30" / 06'35" / 06'33" / 06'49" / 06'41" / 06'28" / 06'59" / 06'43" / 06'37" / 06'57" / 06'36" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'43") | 1000 / 1000 |
| 2 | | 06'50" (+00'36") | 1000 / 2000 |
| 3 | | 07'12" (+00'58") | 1000 / 3000 |
| 4 | | 06'39" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'23") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'18") | 1000 / 8000 |
| 9 | | 06'49" (+00'35") | 1000 / 9000 |
| 10 | | 06'41" (+00'27") | 1000 / 10000 |
| 11 | | 06'27" (+00'13") | 1000 / 11000 |
| 12 | | 06'49" (+00'35") | 1000 / 12000 |
| 13 | | 06'35" (+00'21") | 348 / 12348 |
| 14 | | 06'41" (+00'27") | 1000 / 13348 |
| 15 | | 06'40" (+00'26") | 1000 / 14348 |
| 16 | | 06'44" (+00'30") | 1000 / 15348 |
| 17 | | 06'14" | 1000 / 16348 |
| 18 | | 06'39" (+00'25") | 506 / 16855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
310.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'51" | 00:15'49" |
| 3 | 07'44" | 00:23'33" |
| 4 | 06'40" | 00:30'13" |
| 5 | 06'37" | 00:36'50" |
| 6 | 06'30" | 00:43'20" |
| 7 | 06'35" | 00:49'55" |
| 8 | 06'33" | 00:56'28" |
| 9 | 06'49" | 01:03'17" |
| 10 | 06'41" | 01:09'58" |
| 11 | 06'28" | 01:16'26" |
| 12 | 06'59" | 01:23'25" |
| 13 | 06'43" | 01:30'08" |
| 14 | 06'37" | 01:36'45" |
| 15 | 06'57" | 01:43'42" |
| 16 | 06'36" | 01:50'18" |
| 16.9 | 07'15" | 01:56'31" |
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