10.3 km | 01:09:03 | 06:43/km日期: 2023-03-05 15:51 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 67%
Pace: 02'31" / 07'15" / 06'00" / 06'36" / 06'43" / 06'01" / 06'40" / 09'02" / 06'02" / 06'25" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'53") | 1000 / 1000 |
2 | | 07'15" (+01'15") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'36" (+00'36") | 1000 / 4000 |
5 | | 06'42" (+00'42") | 1000 / 5000 |
6 | | 06'01" (+00'01") | 1000 / 6000 |
7 | | 06'40" (+00'40") | 1000 / 7000 |
8 | | 09'01" (+03'01") | 1000 / 8000 |
9 | | 06'01" (+00'01") | 1000 / 9000 |
10 | | 06'25" (+00'25") | 1000 / 10000 |
11 | | 05'18" | 268 / 10268 |
3月累積里程 : 63.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 07'15" | 00:09'46" |
3 | 06'00" | 00:15'46" |
4 | 06'36" | 00:22'22" |
5 | 06'43" | 00:29'05" |
6 | 06'01" | 00:35'06" |
7 | 06'40" | 00:41'46" |
8 | 09'02" | 00:50'48" |
9 | 06'02" | 00:56'50" |
10 | 06'25" | 01:03'15" |
10.3 | 05'19" | 01:04'41" |