12.7 km | 01:20:25 | 06:19/km日期: 2023-01-22 19:10 - 總爬升: 265 m - 卡路里: 766 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 67%
Pace: 07'21" / 06'52" / 05'29" / 04'50" / 05'06" / 05'04" / 06'18" / 05'38" / 04'56" / 06'19" / 06'01" / 05'40" / 06'46" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'18") | 1042 / 1042 |
2 | | 07'07" (+02'21") | 1006 / 2049 |
3 | | 05'03" (+00'17") | 1049 / 3098 |
4 | | 04'46" | 1119 / 4217 |
5 | | 05'30" (+00'44") | 1080 / 5298 |
6 | | 06'22" (+01'36") | 1054 / 6352 |
7 | | 05'28" (+00'42") | 1074 / 7427 |
8 | | 04'49" (+00'03") | 1333 / 8761 |
9 | | 06'01" (+01'15") | 1050 / 9811 |
10 | | 05'34" (+00'48") | 995 / 10807 |
11 | | 06'25" (+01'39") | 1011 / 11818 |
12 | | 06'27" (+01'41") | 1025 / 12844 |
1月累積里程 :
129.43 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'52" | 00:14'13" |
3 | 05'29" | 00:19'42" |
4 | 04'50" | 00:24'32" |
5 | 05'06" | 00:29'38" |
6 | 05'04" | 00:34'42" |
7 | 06'18" | 00:41'00" |
8 | 05'38" | 00:46'38" |
9 | 04'56" | 00:51'34" |
10 | 06'19" | 00:57'53" |
11 | 06'01" | 01:03'54" |
12 | 05'40" | 01:09'34" |
13 | 06'46" | 01:16'20" |
13.6 | 06'37" | 01:20'05" |