18.0 km | 02:34:46 | 08:35/km日期: 2023-01-21 15:37 - 平均心率: 152 - 卡路里: 1165 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72%
Pace: 11'22" / 10'31" / 11'28" / 10'34" / 09'16" / 10'21" / 08'46" / 11'01" / 09'05" / 07'13" / 07'13" / 07'07" / 06'33" / 06'21" / 06'59" / 06'36" / 07'01" / 07'01" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+05'01") | 1000 / 1000 |
| 2 | | 10'31" (+04'10") | 1000 / 2000 |
| 3 | | 11'28" (+05'07") | 1000 / 3000 |
| 4 | | 10'33" (+04'12") | 1000 / 4000 |
| 5 | | 09'16" (+02'55") | 1000 / 5000 |
| 6 | | 10'20" (+03'59") | 1000 / 6000 |
| 7 | | 08'46" (+02'25") | 1000 / 7000 |
| 8 | | 11'00" (+04'39") | 1000 / 8000 |
| 9 | | 09'05" (+02'44") | 1000 / 9000 |
| 10 | | 07'13" (+00'52") | 1000 / 10000 |
| 11 | | 07'12" (+00'51") | 1000 / 11000 |
| 12 | | 07'06" (+00'45") | 1000 / 12000 |
| 13 | | 06'33" (+00'12") | 1000 / 13000 |
| 14 | | 06'21" | 1000 / 14000 |
| 15 | | 06'58" (+00'37") | 1000 / 15000 |
| 16 | | 06'36" (+00'15") | 1000 / 16000 |
| 17 | | 07'01" (+00'40") | 1000 / 17000 |
| 18 | | 07'00" (+00'39") | 1000 / 18000 |
| 19 | | 17'20" (+10'59") | 17 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~127 | 79~89% |
| 3:T乳酸耐力區 | 127~131 | 89~92% |
| 4:A無氧耐力區 | 131~139 | 92~97.5% |
| 5:I最大耗氧區 | 139~143 | 97.5~100% |
| 最大心率為143 點此去設定最大心率 |
1月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 10'31" | 00:21'53" |
| 3 | 11'28" | 00:33'21" |
| 4 | 10'34" | 00:43'55" |
| 5 | 09'16" | 00:53'11" |
| 6 | 10'21" | 01:03'32" |
| 7 | 08'46" | 01:12'18" |
| 8 | 11'01" | 01:23'19" |
| 9 | 09'05" | 01:32'24" |
| 10 | 07'13" | 01:39'37" |
| 11 | 07'13" | 01:46'50" |
| 12 | 07'07" | 01:53'57" |
| 13 | 06'33" | 02:00'30" |
| 14 | 06'21" | 02:06'51" |
| 15 | 06'59" | 02:13'50" |
| 16 | 06'36" | 02:20'26" |
| 17 | 07'01" | 02:27'27" |
| 18 | 07'01" | 02:34'28" |
| 18.0 | 16'18" | 02:34'45" |
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